Conor McGregor seems in sensational form for his rematch with Dustin Poirier at UFC 257 and has his nutritionist to thank for it.
The previous featherweight and light-weight world champion returns to face Dustin Poirier from Battle Island in Abu Dhabi on January 23.
Regardless of their first struggle going down greater than six years in the past, there may be big curiosity on this struggle contemplating how each males have advanced and achieved a lot since.
The most important and most evident distinction is the actual fact it’s going down at a brand new weight class the place each males are way more comfy, with each Poirier and McGregor having fun with large success at 155lbs.
Though the Irishman has fought as excessive as 170lbs up to now, arguably his biggest performances contained in the cage have come as a light-weight – towards Ivan Buchinger in 2012 and towards Eddie Alvarez in 2016.
Earlier than his return on Battle Island, nutritionist Tristan Kennedy revealed what Conor McGregor is consuming to pack on the kilos.
He advised ESPN: “His eating regimen consists of lean sources of protein: rooster, fish, salmon, beef, eggs.
“Now we have a fantastic balanced eating regimen. From a number of protein sources, a number of carbohydrate sources of healthful meals. And that’s the important thing”.
Kennedy continued in his interview, including: “We’re going into our last few weeks on level. We’ve began the gradual descent for just a few weeks now.
“It has not been mad drastic by way of calorie cuts.
CONOR MCGREGOR’S DIET FOR UFC 257
UFC 257 is simply over two weeks away, with ‘The Infamous’ going toe-to-toe with American Dustin Poirier to headline the occasion in Abu Dhabi’s ‘Battle Island
Breakfast: Oats with eggs and inexperienced greens
Morning snack: Fruit and herb salad with natural honey
Lunch: Rooster, rice and asparagus
Afternoon Snack: McGregor FAST vanilla whey protein shake with nut butter
Dinner: Irish lamb stew and potatoes
Night time-time snack: McGregor FAST chocolate whey protein balls with natural tea.
“Now we have to, once more, be certain he’s fuelled. Be sure that he performs in coaching.
“You don’t need these camps to show into fats camps the place it’s simply calorie restriction after which the athlete can’t practice”.