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Mike Tyson reveals off critically spectacular physique transformation as 54-year-old prepares for Roy Jones Jr


Mike Tyson has labored himself into spectacular form after returning to coaching for the Roy Jones Jr struggle this yr.

The long-lasting former heavyweight champion has now turned 54 and is about to return to the ring for an exhibition bout on Saturday evening.

Tyson was significantly bigger back in 2018

Tyson was considerably larger again in 2018

Talking on an Instagram Stay with rapper T.I. at first of lockdown, he initially stated: “I’ve been hitting the mitts for the final week.

“That’s been robust, my physique is basically jacked up and actually sore from hitting the mitts.

“I’ve been figuring out, I’ve been making an attempt to get within the ring, I believe I’m going to field some exhibitions and get in form.

“I need to go to the gymnasium and get in form to have the ability to field three or four-round exhibitions for some charities and stuff.

The ‘Baddest Man on the Planet’ got back in the gym

Getty Photos – Getty

The ‘Baddest Man on the Planet’ received again within the gymnasium

He is now in stunning shape again

He’s now in gorgeous form once more

“Some charity exhibitions, make some cash, assist some homeless and drug-affected motherf****er like me.

“I do two hours on cardio, I do the bike and the treadmill for an hour, then I do some gentle weights, 300, 250 reps.

“Then I begin my day with the boxing factor, I am going in there and hit the mitts, 30 minutes, 25 minutes, begin getting in higher situation.

“I’m begin to put these mixtures collectively. I’m in ache, I really feel like three guys kicked the s*** out of me.”

Tyson additionally uploaded a clip of him smashing the pads, exhibiting he’s not misplaced any of his ferocious velocity and energy.


Obtain the talkSPORT app and hearken to an enormous heavyweight evening of motion this Saturday, with reside and unique radio commentary of Daniel Dubois vs Joe Joyce adopted by reside and unique protection of Mike Tyson’s return to the ring towards Roy Jones Jr





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